Tired of dieting? Struggling with an eating disorder? Or simply need a healthy eating approach? HealthSoup is the perfect app for you!
HealthSoup is recommended as the #1 smart food diary and nutrition tracker by top Registered Dietitian Nutritionists in the US.
Our food diary enables you to easily track everything you eat and improve your health with mindful eating. You can track as much or as little as you want. Simply snap photos or add from our database of over 350,000 USDA verified foods and nutrients. Monitor your progress and get healthy eating recommendations from nutritionists.
Need professional help? Connect with hundreds of US licensed nutritionists who can review your food diary and create a healthy eating plan for your mindful eating goals.
* Food Diary - Track everything you eat with a beautiful nutrition tracker
* Calories & Nutrients - Track daily calories, protein, carb, fat, fiber and several other nutrients with the calorie counter and nutrition tracker.
* Daily Goals - Set daily goals for calories and nutrients in your food diary
* Progress: Monitor key performance metrics to see how you are doing
* Photos: Add entries quickly by snapping photos of your food to create an inspiring food photo journal.
* Voice to Text: Simply speak to add an item to your food diary
* Search: Add a food from 350,000+ USDA verified foods
* Macro Nutrients: Get detailed nutrient info to help you with healthy eating
* Mindful Attributes: Tag foods as "on track" or "off track" in your food diary to help you keep track of your mindful eating habits
* Eating Disorder: Manage any eating disorder including binge eating disorder by tagging your foods in your food diary.
* Intuitive eating: Implement an intuitive eating strategy by setting goals and monitoring progress towards those intuitive eating goals using the calorie counter and nutrition tracker.
* Weight: Set weight goals and track your weight loss or weight gain progress
* 1:1 Coaching: Get personal diet coaching with a licensed nutritionist
* Explore & Learn: Get tips and inspiration from nutritionists
* Create Reminders: Develop mindful eating habits with daily reminders for your nutrition tracker
* Share: Get advice and support by sharing your food diary and nutrition tracker with a nutritionist or friend
* Secure & Convenient: Unlimited and secure data retention for your food diary and calorie counter
It is well established that journaling can help you achieve health goals easily and effectively through mindful eating.
** Mindful Eating Helped Me Lose Weight And Love Food - I shed a total of 30 pounds, and I've kept it off. Prevention Magazine **
HealthSoup offers an upgrade to premium which offers enhanced food diary & calorie counter features. Get 14 days free trial and then pay either $4.99/mo or $29/yr. Premium features include unlimited data retention, personal recommendations, journal sharing and much more. You can make changes to your subscription anytime using your iTunes account.
You can view our Terms of Service at: https://healthsoup.com/terms.html
Start your mindful eating journey today.