Join or Sign In

Sign in to add and modify your software

Continue with Facebook Continue with email

By joining Download.com, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

Gym Sports Exercise for Android

By tukangkibul Free

Developer's Description

You who were lazy to exercise suddenly wanted to try gym? Wow, that's a good start for you!

Gym is one activity that can maintain your health and fitness. Michael R. Bracko, EdD, FACSM, chairman of the American College of Sports Medicine's Consumer Information Committee, as quoted by WebMD, says that exercise is like a magic pill for you.

"Exercise can really cure diseases like some types of heart disease. Exercise has had an impact on helping people prevent or recover from certain types of cancer. Exercise helps people suffering from arthritis. "Exercise helps people prevent and overcome depression," said Michael.

There is no doubt that many people who routinely go to gym experience weight loss. Of course this only happens if the gym activity is carried out properly and regularly. But for those of you who are beginners, you don't need to go through a heavy gym schedule.

"The slightest benefit from physical activity will encourage weight loss and you will feel better," said Rita Redberg, MSc, chair of the American Heart Association's Scientific Advisory Board for the Choose to Move program.

In any sport, keep in mind that it is important for you to recognize the risks of injury. Don't forget to not practice too much. As reported by Everyday Health, there are 5 gym tips that you can do for beginners to avoid injury and get optimal benefits.

Full Specifications

What's new in version 5.0

General

Release December 10, 2019
Date Added December 10, 2019
Version 5.0

Operating Systems

Operating Systems Android
Additional Requirements Requires Android 4.0.3 and up

Popularity

Total Downloads 3
Downloads Last Week 0
Report Software

Related Apps

Carousell: Snap-Sell, Chat-Buy

Free
Carousell: Snap-Sell, Chat-Buy

Bumble -- Date. Meet Friends. Network.

Free
Bumble -- Date. Meet Friends. Network.

BBC News

Free
BBC News

Be My Eyes - Helping the blind

Free
Be My Eyes - Helping the blind

Best VPN Services for 2021

Best for privacy

3 months free with 1-year plan

Best for customer support

$39.99 for the first 12 months

Best for zero logs

$4.87.99/months for a 1-year plan

Best money-back guarantee

$2.99/months for a 3-year plan