Golf Strength designs and guides you through strength, stretch and foam rolling exercise programs to strengthen your golf swing and prevent injury. We take the guess work out of what exercises to do, how to group and when to do them. Each workout is explained in video form to ensure you know exactly how to execute your exercises for better effectiveness and safety. New programs are added every few weeks to keep you motivated and consistent.Golf Strength is designed super simple. Simply tap on a routine and go! Built by Human Movement Science and Fitness industry experts, Golf Strength is the app you can trust for safe and effective programs. If you have any questions or need customized help tap the link on the top of each program page to send us an email. Keep up the good work!Sincerely,Golf Strength
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