The practical tool to accompany the Dr Joanna Get Lean Program. Create your own meals using the Dr Joanna Plate, or choose from an inspiring list of Dr Joanna's recipes. Plan your menu ensuring you stick to your personalised Daily Plate. Know at a glance if you are eating too many, not enough, or just the right amount of plant food, protein-rich foods, smart carbs and good fat! Non-members of Get Lean will receive an average adults Daily Plate looking to maintain their weight and have limited access to the Dr Joanna recipes.