Focus 1-2-3 fits into any lesson plan anytime to:Create positive environments for learningSupport the needs of diverse learners and the whole childDevelop lifelong habits to improve energy and learningIn less than 5 minutes, turnFidgets to FOCUSED, Antsy to ALERT, Dazed to ENGAGED and Blah to BESTFocus 1-2-3 compilations of energy shifting strategies are inspired from experts in mindfulness, neuroscience, occupational therapy and active learning.It's brain compatible learning that helps teachers meet daily requirements for physical activity minutes while teaching life skills to manage one's mood and stress levels for today's and tomorrow's learning and workspaces.It's as easy as:1. Pick a Card2. Read and Lead3. Create a Learning Mindset!Calm Down Cards relax minds and bodies. Use after activity.Wake Up Cards get blood flowing to our brains and bodies. Use before brainwork.Gear Up Cards stretch our minds and bodies. Use during transitions.
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