Flight makes personal fitness training easier and more convenient with fully-vetted & approved personal trainers and yoga instructors from all over the U.S. Its perfect when you're on-the-go, too busy, or don't have access to a gym for a workout and you need that extra level of accountability and motivation that you can only get from personal training. Our unique interactive mobile platform means you can talk to your trainer during your entire session in real time while s/he is coaching you. Sessions are 30 min. and can easily fit into busy schedules!
We keep the person in personal fitness while providing another option to face-to-face personal training by leveraging mobile technology. We are not a one-size fits all fitness app so, there are no pre-recorded workout videos or pre-planned classes. Our trainers are with you the entire time and every session is customized and can be adjusted on-the-fly with your trainer as needed during your workout. Looking for a challenging, high-intensity workout? Recovering from an injury? Want to improve your strength and flexibility as you get older? Strength training for a marathon? Or looking for a knowledgeable post-natal fitness trainer? Weve got you covered. Our trainers offer a variety of specialties.
Our platform offers 1:1 sessions as well as small, private group workouts to make it more fun and provide another layer of accountability. Workout with your best friend from college, your sister or parent, or a work colleague.
No pre-recorded videos or workouts; the next best thing to face-to-face. Take a personal trainer with you wherever you go. There's nothing better than having a pro workout alongside you, coaching you and holding you accountable every step of the way.