Fitness & Bodybuilding help you burn fat, build muscle, stay in shape, and whats more, improve your health quickly and efficiently. It wont be hard for beginners and easy for pros, you can always find suitable workouts. This app included gym workouts for bodybuilding, powerlifting and fitness.
With Fitness & Bodybuilding app for your workouts you get
- Gym Exercises guide with video support for every workouts;
- A list of the most effective workouts for every muscle group;
- More than 150 simple and effective exercises for men and women
-Text instruction with pictures,
- Various gym exercises database with new one added after each update;
- Opportunity to add as many workout plans of your own as you wish
List of exercises which this app contains:
- How to do full body exercise
- Abs Workouts
- Buttstock exercises
- Chest, back, shoulders
- Leg workouts
Fitness and bodybuilding is a simple app, beside home workouts, to follow your progress at the gym and much more. We strongly suggest you warm up before exercising. We are not responsible for any injuries you sustain while exercising.