The download button opens the iTunes App Store, where you
may continue the download process. You must have iTunes installed with an
active iTunes account in order to download and install the software. This
download may not be available in some countries.
This app is a tool for current and potential members of F3 Nation. Users can view past workout details, find nearby workouts, view the F3 member directory, view their F3 regional twitter feed, view the F3 Lexicon, and view F3 exercises.F3 workouts Are free of chargeAre open to all menAre held outdoors, rain or shine, heat or coldAre led by men who participate in the workout in a rotating fashion, with no training or certification necessaryEnd with a Circle of Trust