Exercise Genie

Over 300 exercises, exercise variations, and stretches are included (free weight, machine, cable, etc.) with full instructions on how to perform each exercise Add your own exercises (if you find any we left out--good luck!) Exercises are categorized by body part (Abdominals, Back, Biceps, Calves, Chest, Deltoids, Forearms, Hamstrings, Quadriceps, Traps, Triceps) and their characteristics (Compound/Mass Building Movements, Isolation exercises, Free Weights, Machine-based, etc.) Includes over 40 specific target areas that each exercise affects (Outer Thigh, Inner Thigh, Upper Triceps, Lower Abs, etc.) Create your own categories, target areas, and other classifications or modify the existing ones. Add your own notes to any exercise.