The ULTIMATE Nutrition Coaching app for weight loss, muscle gain and weight maintenance. Get a completely tailored, granular plan that is based only on YOUR UNIQUE vital statistics, activity levels and individual goals.
The app is EXTREMELY STRAIGHTFORWARD and easy to use, with minimal input needed from you. The three unique algorithms that are under-the-hood is what set this app apart from others. It is based on a methodology that is ACCEPTED AND WIDELY USED by nutrition and fitness professionals globally. Get a completely personalized plan that is created using intelligent software that delivers targeted and specific data based on your individual body type, measurements, age, general activity and the exact fitness goal you want to achieve.
This app will help you get results in the right way - for you and for your body - that will last. This app makes it easy to see exactly what macronutrient values need to be consumed at different meals throughout the day, week, or month, to give your body precisely what it needs to help you achieve your fitness goals.
-It is SIGNIFICANTLY LOWER IN COST than hiring a nutrition coach or dietician
-It SAVES YOU TIME when meal planning, updating instantly if a new goal, weight, or activity level is selected
-It takes LESS THAN A MINUTE TO SET-UP and get totally personalised data to suit your body and your goals
Whether you are looking for an app to help you lose weight, build muscle or just maintain your current weight, this app provides it all, and more!
-Achieve different health and fitness related goals with custom goal-orientated settings
-Personalized settings which cover all different body shapes, weight, height and more
-Clean and simple design makes it easy to understand your nutritional requirements
-Body fat percent calculator is highly accurate and updates instantly
-Get an exact figure for macronutrient requirements for each meal
-Individual stats and guidance for post-workout meals that are tailored to you
-A realistic set-up that accounts for high days and low days throughout the week
-Dynamic capabilities ensure you always get updated and accurate information delivered to your device
This app does not limit you by telling you what food to eat, nor does it support drastic weight loss or weight gain methods. It gives you the FREEDOM TO CHOOSE exactly what food you like to eat and provides the specific macronutrient guidance needed to allow you to select your food choices independently, while still being able to attain your weight loss or muscle gaining objectives.
You will know in UNDER 60 SECONDS exactly what macronutrients you need to be eating on a per meal, per day basis. There are NO COMPLICATED FIGURES; its all very easy to understand and even easier to use.
Whats Included in the Free Version?
You will need to enter your height, weight, date of birth, your daily activity level along with some basic body measurements which are specific to your gender. After this, each time you update your weight, body fat percent or activity level, you will get a completely updated set of figures based on the new information. The free version will give you feedback for three meals per day and allows you to use the weight maintenance program only.
Whats Included in the Premium Version?
Everything that you get in the free version outlined above is included. However, YOU GET SO MUCH MORE. The benefits of getting the premium version of the Elite Endurance Nutrition Coaching app are completely worth it. With this Elite version, you can input four more individual data points that give you an even more targeted plan.
-Set your SPECIFIC FITNESS GOAL: choose from Weight Loss, Muscle Gain, or Weight Maintenance
-Set your INTENSITY: change this whenever you want; Minimum, Moderate, or Maximum
-Set your INDIVIDUAL BODY TYPE: Mesomorph, Ectomorph, or Endomorph
-Set HOW MANY MEALS you eat daily: this will activate a post-workout option in your customised plan