Welcome to Eat Fruits for Good Health Application.
Eating more fruit is an excellent way to improve overall health and reduce the risk of disease. In this application you can get detail of fruits and vegetables.
Apples are high in fiber, vitamin C, and numerous antioxidants. They are very filling and make the perfect snack if you find yourself hungry between meals.
Bananas are among the worlds best sources of potassium. Theyre also high in vitamin B6 and fiber, as well as convenient and portable.
Oranges are well known for their vitamin C content. Whats more, theyre high in fiber and antioxidants.
Eating fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes. Citrus fruits and berries may be especially powerful for preventing disease.
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