Eliminate the noise and focus in on what matters most to achieve your overall goal. A minimalist approach to training is the ability to use limited time, space and equipment that results in a maximum training effect.
Dynami-Strength Online offers:
Needs and goal-focused fitness programmes and coaching.
Personalised habit-based nutrition coaching.
Skill-based strength courses.
Movement optimisation, recovery and restoration programmes.
Who is it for:
Busy people that value their time and want sustainable results.
If you who want to be strong and healthy, move better and look great for your entire life.
If you are interested in the kind of fitness that is not out to destroy you but will support your life and activities.
We keep it simple, effective and repeatable for long term progressions and results.
At Dynami Strength the focus is on improving you, NOT to destroy you!
Coach Colin Dent will take care of you individually. He is an Original Strength Pro Coach and a Hardstyle Kettlebell Instructor. Colin runs Pressing RESET Clinics & Kettlebell skill-based workshops in the UK.
He assists clients in getting stronger, moving better and achieving their goals with online training and courses, movement and kettlebell group classes, and in-home personal coaching.