Advantages of this app as a coloring book for adults are numerous. Namely, adult coloring books can help us combat stress and boost mental clarity. That is why some people call them stress relief coloring sheets or zen coloring pages. Coloring pictures is a smart way to promote creative thinking and personality development. Working with your hands is one of the best ways to soothe anxiety, eliminate stress and calm the mind. Research has proven that calming coloring books for grown ups can be a cathartic escape from everyday things that cause stress. Adult coloring sheets have so many uses and purposes that many are not aware of. They can be used for better focus, therapy, relaxation, to calm the mind, solve problems, and improve personal organizational skills. In other words, detailed coloring books for grown ups are a great way to achieve inner stillness. There are millions of people around the world to prove how relaxing coloring books can be for an adult.