Use the 1 Month Squat Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!FEATURES:- 30 days of squat exercises pre-programmed and ready to go- Six levels of difficulty - find a challenge for any fitness level you are at- Track your progress as you complete the 1 month squat challenge- Rest days pre-programmed to allow muscle recovery- Exercise Demo videos for each movement- Reminds you to complete the day's challengeINCLUDED SQUAT EXERCISES:- Air Squat- Jump Squat- Bottom Squat Hold- Wall Sit- Goblet Squat- Jump Squat- Deck Squat- Forward Lunge- Rear Lunge- One Legged (Pistol) SquatSupportIf you experience issues with the 1 Month Squat Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.Recent changes:New features!- Adding rep statistics- Improving usability of workouts- Adding new graphsContent rating: Everyone
What's new in version 4
New features!- Adding rep statistics- Improving usability of workouts- Adding new graphs
ReleaseSeptember 18, 2015
Date AddedSeptember 18, 2015
Additional RequirementsCompatible with 2.3.3 and above.