Daily Cardio Workout Lite for iOS

Your own personal trainer wherever you are. FEATURES: Two different 5 to 10 minute cardio workouts. Great for both men and women. Video showing how to do each exercise. Developed by a certified personal trainer. On-screen instructions and timer. No internet required to do the workouts. Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on). Daily Cardio Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through ten of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Cardio Workout FREE, check out the full version which features: More workouts. Random & custom workouts. Landscape mode. Ad-free. OR. Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more.