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DASH Diet Plan for Healthy Weight Loss for iOS

Developer's Description

Welcome to the DASH diet Plan. The DASH diet is an eating plan that helps lower high blood pressure or hypertension.

Details of the Diet :

- The DASH Diet Lowers Blood Pressure: The DASH Diet Action Plan Audio (Audio) What foods should you eat less of on the diet?

- Reducing Hypertension through Diet and Lifestyle: The Dash Diet Weight Loss Solution (Audio)

- DASH eating plan and by eating less salt (sodium): Diet Younger You Audio (Audio)

- Breakfast: Whole Wheat Pumpkin Pancakes; Sweet Potato Cakes; Quick and Easy Omelet

- Lunch: Vegetable Pasta Soup; Tuscan-Style Tuna Salad; Terrific Tortellini Salad

- Dinner: Turkey-Vegetable Bake; Tortellini-Vegetable Salad; Thai Steak Salad

- Snacks: Fiesta rolls; White Bean Spread; Two-Tomato Salsa

- Desserts: Zac Brown's Chocolate Peanut Butter Biscuit Pudding; Whoopie Pies and more...

- Photo gallery: Before and After Weight Loss Success Photos

The DASH diet includes DASH recipes as well as the entire DASH menu to promote healthy living!

The DASH diet includes eliminating high salt, fat, and sugary foods and drinks from the diet .

Full Specifications

What's new in version

General

Release November 27, 2019
Date Added November 27, 2019

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.

Popularity

Total Downloads 0
Downloads Last Week 0
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