The #CROCKFITAPP functions as your complete training guide, providing workout programmes suitable for gym or home training, designed to increase your physical fitness, burn fat, gain muscle and transform your body. You are guided through your workout plan with a step-by-step journey, tutorial videos and the ability to track the weights you use during workouts. Additional features include the ability to upload monthly progress photos and body weight measurements. The #CROCKFITAPP will also provide access to the #CROCKFITTERS (the user) additional information such as the #CROCKFIT Food Plan and the training fundamentals.
The FREE version includes a 1 week trial programme for home or gym training to experience what its like to be a #CROCKFITTER!