Join or Sign In

Sign in to add and modify your software

Continue with Facebook Continue with email

By joining, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

Couch To 10K Workout for iOS

By ITGenerations $1.99

Developer's Description

Next Level of Couch to 5k.Couch to 5k and then to 10k.First say to yourself what you would be; and then do what you have to do. This must be the slogan that you need to follow in your life, physical exerciseis any bodily activity that enhances or maintainsphysical fitnessand overallhealthand wellness, performed for various reasons as per your desire and need. These include strengthening musclesand thecardiovascular system, honingathleticskills, weight lossor maintenance and for enjoyment. Frequent and regular physical exercise boosts theimmune system, and helps prevent the "diseases of affluence" such asheart disease,cardiovascular disease,Type 2 diabetesand obesity.If you're not seeing any reasonable results or you are burned out on exercise, it may be time for a break up. Giving you permission to try something new can be rejuvenating and rekindle your exercise love or maybe you do not like gyms and you prefer to workout either outside or at home. Even if you are a gym member sometimes you can get caught out whilst working away or on vacation.Couch to 10K is just a click away.Following are the features of couch to 10kProvides instruction with Elapsed time, jog/run time. Facility of start and pause and then startBuzz will beep after one week completionTweet the page after one week completion.After tweeting you can automatically come again to the home page.Navigation is easy Provide music libraries with workout.You can repeatedly play different and your favorite songs from it.Record every session.You can view or edit this session record as well.You can share these views and suggestions to all your friends and family members.Customer support.

Full Specifications

What's new in version 1.2

Better User InterfaceLocation FinderNearby Locations


Release February 14, 2013
Date Added February 14, 2013
Version 1.2

Operating Systems

Operating Systems iOS
Additional Requirements Compatible with iPhone, iPod Touch, and iPad. Requires iOS 3.1 or later. iTunes account required


Total Downloads 7
Downloads Last Week 0
Report Software

Related Apps

Lose It - Calorie Counter and Weight Loss Tracker

Lose It - Calorie Counter and Weight Loss Tracker

First Aid by American Red Cross

First Aid by American Red Cross

Argus Calorie Counter Diet, Activity, Step Tracker

Argus Calorie Counter Diet, Activity, Step Tracker

Calm: Meditation to Relax, Focus & Sleep Better

Calm: Meditation to Relax, Focus & Sleep Better

Best VPN Services for 2021

Best for privacy

3 months free with 1-year plan

Best for customer support

$39.99 for the first 12 months

Best for zero logs

$4.87.99/months for a 1-year plan

Best money-back guarantee

$2.99/months for a 3-year plan