Health and well-being in our always on, digitized world isn't sitting in a doctor's officeit's not popping in a video about diet and exerciseand it's definitely not shuffling through papers to try and find the latest record of your health numbers
Cigna Wellbeing gives you control over your health information, easy access to doctors and health programs, and opportunities for lifestyle and wellness changes that matterat home, work, or on-the-goat the tap of a button.
(Available based on plan design)
Connect through phone or real-time video with licensed and credentialed doctors
Get answers to your health questions, diagnosis and treatment options
Convenient appointment options
INTERNATIONAL EMPLOYEE ASSISTANCE PROGRAM
Connect 24/7 via phone with counselors
Get help with home, work or personal issues
Confidential service, cost-free
Kick off your experience with the health and well-being assessment
Choose targeted assessments such as stress, sleep and activity to find out how you stack up
Use your results to create healthy changes
Find your focus! Are you open to new experiences? Are you a risk-taker? Do you prefer routine? Psychological research suggests that your personality can influence your health.
Answer a few fun questions to uncover your personality type and lifestyle focus
Your personality plays a big part in making your focus take flight.
Find your focus, and then use our programs and lifestyle activities to help you get active, eat healthier, sleep better, conquer stress, become more mindful, lose weight, and more.
HEALTH & LIFESTYLE PROGRAMS
Recommended programs guide you in simple daily activities
Get guidance and tips from health coaches and work healthy improvements into your daily routine
Your health numbers all in one place
Monitor your progress with trackers for BMI, cholesterol, blood pressure, blood sugar, sleep info, and more
Integration with your assessment activitiesHealth is a team effort
We're more than just a health insurance company. Cigna is a global health service company--dedicated to helping the people we serve improve their health, well-being and sense of security. We make this happen through a broad range of integrated health care and related plans and services, and proven health and well-being programs that are targeted to the unique needs of our customers, clients and partners.