If you are looking to lose weight, tone up, get healthy, change your habits, or start a new diet, but dont know how, Asken Diet has everything you need to better understand your diet and nutritional needs. Log your meals and receive personalized meal advice from our team of dietitians and nutritionists. Asken Diet takes your goal weight and health data to create a plan to become a healthier you. Join millions like you who are learning how to adjust their diet and lifestyle habits. We support weight loss, weight gain, and weight maintenance goals.
"Best diet app ever since it encourages healthy eating habits"
"Awesome! Helps me eat better. It tracks vitamin & minerals my diet lacks"
"Fun way to keep me healthy"
Our AI dietitian provides real scientific advice curated from our team of hundreds of dietitians and nutritionists. The dietitian will monitor your meals and provide you with actionable advice to hit your target weight goals.
Over time, Asken Diet learns your diet habits and adjusts advice so that it remains helpful and uniquely tailored to you and your diet and body weight goals.
Track All Nutrients - Count calories, fat, protein, carbs, fiber, vitamins, and more
Water tracking - Log water in oz or ml
Food Insights - Learn exactly what is in the foods you are eating
Personalized Feedback - Get nutritional advice specifically written for you
Food Database - Our database includes millions of foods. Create your own too
Meal Photo Analysis (beta) - Snap a photo of your meal to log it all at once
Bar code Scanner - Simply scan bar codes to log foods
Calorie Counter - Asken Diet automatically calculates calories in your foods and meals
Body Function Tracking - Menstrual cycles and bowel movements can be tracked
HOW IT WORKS
Getting started is easy. Our digital dietitian will ask you about yourself and your health goals. It works around your weight goals to provide nutrition and diet advice based on the food and exercise you log. Free members get daily nutritional advice after logging three daily meals. Premium members get dietary advice after each meal.
SET GOALS AND GET SUPPORT TO HIT THEM
Whether you want to push hard or take your time to hit your ideal body weight or even body fat percentage, our app will set your daily goals for calories taken in and calories burned. As you log your food and track exercises, your personal nutritionist will adjust your feedback each day after monitoring your data. Youll get the best advice unique to you to keep you motivated to lose weight or gain weight all while having fun dieting!
TRACKING FOOD IS EASY
A growing database of millions of foods curated from US & Canadian food sources. Users can create their own food items and our team of nutritionists will research those user-generated foods to add any missing nutritional data.
Looking for more than just calorie counting to get out of a weight loss rut? Asken Diet will chart your nutrition data across 15 different nutrients and food groups. This gives you the most detailed picture of your nutritional intake and your A.I. dietitian gives you insights on where you can make improvements to your diet.
CONNECT APPS AND DEVICES
Connect with Google Fit, Fitbit & Strava apps to easily track calories burned. Outdoor activities, chores, dancing and almost any activity that gets you up and burning calories can be tracked with the app. As you log your exercise, your A.I. dietitian will adjust the daily advice and nutritional feedback so you have the clearest picture of your current health and diet.
MORE TO COME
We are hard at work designing new features like:
- Healthy recipes to try based on your current diet plan and weight goals
- Community features & blog to get support from others on your weight loss
- Dietary or food culture customization
Got a question?
Open the app > Menu button > Help