Introducing the CITYROW GO at-home rowing app. Use CITYROW GO with any rowing machine or purchase the CITYROW GO Machine by WaterRower for the fully connected experience. Rowing, cardio, strength training - weve taken the best parts of our in-studio classes to create this on-demand fitness app. Take classes with top NYC instructors as they lead you through intervals on and off of the rower to deliver a triple threat workout: high-intensity sweat, low-impact burn, total body results. Watch on a phone, tablet, or cast to your smart TV. No gym, no schedule, no excuses.
The CITYROW GO app offers unlimited access to classes in a variety of formats with some classes utilizing dumbbells, other classes using bodyweight and other classes offering intervals of just rowing. No matter your fitness level or rowing experience, this app challenges you to work as hard as you want and to achieve personal goals.
Getting motivated with structured workout classes right from your gym or home
Adding variety to your typical exercise routine
Doing a full-body workout that will get you in shape