Join or Sign In

Sign in to add and modify your software

Continue with email

By joining Download.com, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

Breathe by Sharecare for iOS

Developer's Description

Are you stressed out, anxious, or overwhelmed? Relax instantly and learn to manage your stress with Breathe by Sharecare. Youre only a breath away from feeling better.

In addition to a 10-day video course on an evidence-based stress management approach, Breathe provides easy access to simple but effective breathing exercises, mindfulness tools, sleep help, and relaxation videos, you can be calmer, less distracted, more aware, and most importantly more focused on the things that matter most to you right now. You will build mindfulness, and be supported in accessing a mindful state when you need it in the midst of a busy day, or a quiet moment at home.

Breathe by Sharecare was created in partnership with Dr. Jud Brewer (MD PhD) and the team at MindSciences, based on his work in the field of habit change and the science of self-mastery, combining over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent change in their lives with the goal of reducing suffering in the world at large.

Read more about his research at https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate

Note: Remember to check with a health care professional before using any app or making any medical decisions. If you are in crisis or if you have thoughts of harming yourself or others, you should immediately contact your doctor or mental health professional.

Full Specifications

What's new in version


Release September 9, 2020
Date Added September 9, 2020

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.


Total Downloads 0
Downloads Last Week 0
Report Software

Related Apps

Lose It - Calorie Counter and Weight Loss Tracker

Lose It - Calorie Counter and Weight Loss Tracker

First Aid by American Red Cross

First Aid by American Red Cross

Argus Calorie Counter Diet, Activity, Step Tracker

Argus Calorie Counter Diet, Activity, Step Tracker

Calm: Meditation to Relax, Focus & Sleep Better

Calm: Meditation to Relax, Focus & Sleep Better

Best VPN Services for 2021

Best for privacy

3 months free with 1-year plan

Best for customer support

$39.99 for the first 12 months

Best for zero logs

$4.87.99/months for a 1-year plan

Best money-back guarantee

$2.99/months for a 3-year plan