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Breathe - Calm and Sleep for iOS

Developer's Description

Breathing exercises helps you reduce the physical symptoms of stress and anxiety by slowing down your breathing and your heart rate with your iPhone or Apple Watch.

Research shows that slowing your heart rate can increase feelings of calmness in your body. Using simple visuals helps you to control your breath. This means that you can actively address the onset of physical stress symptoms such as shortness of breath, increased heart rate and a tightening of the chest.

Full Specifications

What's new in version 2.0

General

Release May 19, 2020
Date Added May 19, 2020
Version 2.0

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Popularity

Total Downloads 0
Downloads Last Week 0
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