The download button opens the iTunes App Store, where you
may continue the download process. You must have iTunes installed with an
active iTunes account in order to download and install the software. This
download may not be available in some countries.
Use this app to help you determine how many calories/ kJ you should consider taking in each day for maintaining successful energy reserves for breastfeeding using the tried Mifflin-St Jeor formula.Using the simple yet intuitive interface you can- Enter you age- Enter your weight (metric and imperial)- Enter your height (metric and imperial)- Select your activity levelsModelling the app based on your personal profile, you can see the calculated intake required in both calories and kJ.* Please note this app is a guide only and you should always seek the advise of a trained professional.