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Brown Belt in Brazilian Jiu Jitsu is not just about being effective. It's about being efficient.In this beautifully filmed app, Roy Dean shows practitioners how to lead the physical debate through pressure and movement options. A special time in the development of all jiu jitsu players, brown belt is a rediscovery of the basics, with the aim of perfect execution. Chapters include:WelcomeOverviewPressureLeg LocksTop GameBottom GamePassing the GuardCounters and EscapesExpressing the TechniqueCombination MeditationBrown Belt EvaluationBrown Belt DemonstrationNaples RollingNaples AnalysisTJ and Brendan"This is Roy Deans most advanced, most informative and most sophisticated app yet. Its absolutely packed with techniques, combinations and details that will take your techniques, and especially your attacks, to the next level- Stephan Kesting