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Boxing training guides, boxing workouts and boxing exercises to improve your fighting ability. The proper boxing training will condition you for fighting while developing your skills. Learn how to train your fighting muscles and improve your overall athleticism. Last but not least, learn how to condition your mind for battle.
A boxing training program must focus on reactive power, power endurance, muscular endurance, anaerobic endurance and aerobic endurance.
History of Boxing
Rules of Boxing
Jab and Catch
Cross and Shoulder Roll
Hook and Cover
Boxing Referees Salaries
Hopefully in this app we've collected enough information for you. If you're looking for something not covered here, please let us know.
So, there is no reason to delay installing our Boxing Trainer app and start training!!
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