Learn the most effective and easiest way to workout your entire body WITHOUT a gym Whether your a beginner or seasoned veteran... This is the ONLY app you will ever need to get into shape! HERE'S WHAT YOU GET ==================== Features : 8 Rock Solid Bodyweight Workout Videos Pre-Set workouts with 3 difficulty settings Personal Coach with Voice Instructions High Quality HD Videos Developed by a Certified Personal Trainer HERE'S WHAT PEOPLE ARE SAYING ============================= 5 STARS!!! - "Great app - These are great bodyweight exercises to do after your normal workout easy to learn and surprisingly challenging. I'm sure it is great for beginners wanting to get stronger and also to people who have been doing working out for a while that want to mix it up a bit :)" - DR. Awesome.com from the UK 5 STARS!!! - "Great way to stay motivated - I love how this app counts it for you. There is no cheating with this clock counting!" - Stacey-a-roo from Canada 5 STARS!!! - "G - Great app gained 10 pounds of solid muscle since i started using it" - Fivtjfthtufghgghhh from the US HERE'S WHY YOU NEED IT ====================== Body Weight Workout Free is the only app you'll need to lose weight, get toned, or build muscle. We have the most user-friendly interface that allows you to follow along and do an intense workout at your level and pace. Our proven system allows you to build muscle and tone your body in just minutes per day. -If you like Body Weight Workout FREE, check out the full version which features: More workouts Random & custom workouts Landscape mode Ad-free
What's new in version 4.3
Important iOS 7 updateVideo Player FixCustom WorkoutsRandom Workouts
ReleaseNovember 4, 2014
Date AddedNovember 4, 2014
Additional RequirementsCompatible with iPod Touch (3rd generation or later, iPhone 3Gs, iPhone 4, iPad. iTunes account required.