Are you dieting and trying to lose body fat and weight or trying to lose inches off of your waist, hips and thighs? Are you lifting weights and trying to build bigger arms, a chiseled chest and impressive legs while maintaining a slender waist? If you are not keeping track of your weight and body measurements, you are not maximizing your results. If you are trying to keep track of your body stats using pen and paper, you are starting down the right track. But wouldnt it be nice to be able to see trends in your results over time? Using Body Stat Book you can easily record your weight, body fat percentage and body measurements and instantly graph your progress over time. Not only are these visuals great for motivation, they are essential to keeping your weight loss or bodybuilding program on the right track. Do you have a back log of body measurements that you would like to include? No problem! Simply select the date of measurement and enter the body stats just like any other day. Dont care about the circumference of your calves or neck? Simply select the body measurements you want to track under Settings and only they will appear on the Add Data screen. Dont worry, you can switch these around any time, and your body measurement data isnt going to be deleted. The default unit system for all body stats is English (Imperial), but you can easily switch to Metric (kilograms, centimeters) under Settings.Keep track of and graph the following body stats:- Height- Weight- Body Fat Percentage (manually entered)- Waist- Hips- Chest- Upper Arms (biceps and triceps)- Lower Arms (forearms)- Upper Legs (thighs/quads and hamstrings)- Lower Legs (calves)Content rating: Low Maturity
What's new in version 1.1
ReleaseDecember 23, 2014
Date AddedDecember 23, 2014
Additional RequirementsCompatible with 2.3.3 and above.