Biamother. We care for new mums
We are a team of maternal health experts, all women, mostly mothers, several currently pregnant, offering guidance and recommendations to help you eat, move and feel better, as well as personalized workouts you can do at home that adapt to suit your changing needs, body type and concerns.
Biamother knows that a healthy baby begins with a healthy mother, so to help you feel safe and confident and access expert-based health guidance during the Covid-19 lockdown, we are now offering the Biamother app free through the end of June 2020.
A team of experts when you need them
Our maternal health experts include female physiotherapists, dietitians, midwives, breastfeeding councillors, hypnobirthing experts, doulas, fitness instructors, pre and postnatal yoga instructors and sleep experts.
A personalised motherhood journey
No two mums are alike. We all have different health issues, nutrition needs, body types and concerns. Biamother provides expert guidance that is personalised for you as you advance in your pregnancy or move through new stages of postnatal recovery.
Biamother will help you:
Prepare for, or recover from, the physical demands of labour and delivery
Get strong and achieve your fitness goals
Eat well even when you dont have time to cook
Feel focused and positive especially while isolating
Access pre and postnatal expert advice
Create your own Birth Plan to print and share with your birth team and amend as you need
We care for new mums
Because when you feel confident, you get the most out of being a mum.
What you will find in Biamother:
biamove : Be strong, whether youre preparing for or recovering from birth
Find hundreds of safe pre and postnatal workouts you can do from home
Build your own personalised workouts
Track your progress with regular fitness assessments
Access physiotherapy information that helps you recover from birth
Choose from gym, yoga or home workouts
Pelvic floor training with timers that help you prepare for and recover from labour and delivery
biaeat: Find time with quick, easy to prepare recipes that meet your changing dietary needs
Recipes and healthy, timesaving snacks created by womens health dietitians
Personalised pregnancy Nutrition Guide based on your body, stage of pregnancy and nutritional needs so you and your growing baby eat well
Recipes for mums who are pregnant, breastfeeding or weaning
Meal ideas for every diet from batch cooking to plant-based to quick, healthy snacks
biabreathe: Relax and focus with affirmations, meditations and podcasts
Content developed by leading hypnobirthing and birth affirmations experts
Access to birth affirmations and meditations to help you prepare for birth
Mindfulness podcasts to guide your motherhood journey
biacoach: When you need extra support, chat to a fitness expert
Pre and postnatal fitness experts available via in-app messaging
Receive one-on-one fitness coaching to match your individual needs
Biamother syncs to Apple Health
Pricing and terms
Enjoy Biamother standard subscription free through June 30th, 2020, and then auto-renew:
Monthly at 16.99
Quarterly at 45.00 (Save 5.97)
Yearly at 152.00 (save 51.88)
What you receive:
The Biamother personalised experience
Access to the full library of articles and recipes
Create your own custom workouts
Fitness assessments to customise your workouts
Access to Biamother pre and postnatal fitness coaches through in-app messaging.
If you dont want your subscription to automatically renew, please turn off auto-renew in your iTunes account settings at least 24 hours before the current subscription period ends. Your iTunes account will only be charged once you approve the purchase. Once you confirm your purchase, your free trial period will end and your subscription period will commence.