Welcome to Beyond40 Living True, a brand-new wellness coaching platform, designed to teach people what they need to do in their 40s and 50s so they can live an active, joyful, long life into their 90s and beyond.
Put simply we teach people the art of Joyful - Active - Longevity. What we call Living True
Essentially we aim to set up a framework for you to discover how to live true to being the best version of you. How do you discover, set up and implement the daily practices of the art of Living True, for you? We do this by using our unique LIVING TRUE Method that you can find on our website www.beyond40.com.au
Beyond40 personal Training app will be the comunication and accountablility tool for our comunity to support them to live a healthy, active, long life under the following categories:
3. Brain health
4. Mind Health
5. Longevity Bio Hacks for the body, Brain and Mind
6. Community / Socialization / relationship structures
Welcome again and we hope you enjoy and find value in our app.