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Beginner Workout - e-pt.app logo

Beginner Workout - e-pt.app for iOS

By Mooncheon Song Free

Developer's Description

Beginner Workout Program

# Chest

- Bench Press

- Incline Dumbbell Press

- Machine Fly

- Push-up

# Back

- Seated Cable Row

- Lat Pull Down

- Machine Row

- Bent Over Dumbbell Row

# Shoulder

- Seated Dumbbell Shoulder Press

- Lateral Raise

- Front Raise

- Machine Shoulder Press

# Legs

- Squat

- Leg Curl

- Leg Extension

- Leg Press

# Arms

- Barbell Bicep Curl

- Dumbbell Skull Crushers

- Triceps Extension

- Dumbbell Hammer Curl

- Preacher Curl

- Bent Over Arm Extension

Full Specifications

What's new in version

General

Release September 26, 2020
Date Added September 26, 2020

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.

Popularity

Total Downloads 0
Downloads Last Week 0
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