How to make delicious easy smoothies for breakfast, snack or desserts that will not make you fat! We believe that everyone should have an opportunity to experience the pleasures of food, while staying healthy, looking fit and feeling great. Our food choices, eating habits and activities affect our lives, moods, feelings and have an enormous impact on our health, which can contribute to chronic conditions. These delicious smoothies are a nutrient powerhouse of vitamins, minerals, phytonutrients, healthy oils, protein and fiber. They provide enough energy to serve as a healthy snack or breakfast. Disclaimer The information in this App is designed to offer you insightful information on living a healthier lifestyle and promoting better eating habits. It offers you a better way of incorporating whole foods in your diet. It is not intended as medical advice and certainly does not replace dietary and lifestyle advice from your health care provider. Our information should not be construed as being a way to treat any medical condition and is in no way meant to imply that eating given foods negate the need for regular health checkups. This App does not guarantee or promise to heal or cure any medical conditions. For treatment of any medical problem, consult your own physician. The author and the publisher are not responsible for any specific health or allergy needs that may require medical supervision and it is not a source of medical information. References are provided for informational purposes only and do not constitute our endorsement of any website, medical provider, dietary inclusion, or nutritional research. Readers should be aware that the websites listed in this App as references, even those which are from governmental sources may change without notice.