While not quite as thorough its moniker suggests, this simple application helps to determine your body mass index (BMI) and calorie requirements.
You don't need to install the program; just unzip and run the executable file. BMI, Weight, and Calorie Calculator features a very simple interface that supports both the U.S. and metric systems of measurement. Input height, weight, age, and gender and select your type of lifestyle; the program then shows your BMI within ranges of too low or too high. Further, it computes the calorie requirements needed to maintain your current weight.
Unlike similar applications, this one doesn't classify your weight status (such as underweight, normal, overweight, and obese). Nor does it give additional comments for users in need of weight gain or loss. The program is easy enough for PC users of all levels. Overall, fitness enthusiasts may not appreciate the simplicity of this tool, but others may benefit from this freeware.
The ProjectWeightLoss.com Weight, BMI and Calorie Calculator allows users to calculate the healthy weight and BMI ranges for their age, gender and height, as well as the calorie consumption required to maintain their weight, based on their current life style. For more advanced weight loss tools, including diet & fitness planners, weight loss management tools, useful information and community support, visit www.ProjectWeightLoss.com. ProjectWeightLoss.com is a fast-growing online community focused on diet and fitness, and dedicated to help individuals lose weight and achieve a healthier life style.