Aromatherapy itself is made up of all natural products such as oils and plants. Over the years aromatherapy has become more and more popular as people are realizing the healing powers behind it. Most of the scents are designed to make you relax and to soothe you.
The recipes you will use will depends on the effect that you are trying to create. If you are looking to create a calming atmosphere then you will need to create a scent using about two drops of lavender, orange and another two drops of cedar wood. If you simply want to release some tension you can combine two drops of bergamot, Melissa, frankincense, and sandalwood each.
Try these simple and easy aromatherapy home recipes for your health and well-being.
These aromatherapy home recipes are also good for using up old essential oils which may have lost some of their therapeutic qualities. Be creative and experiment with your own blends.
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