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ArmEx (free):Pull Ups for Android

By ro(c)k Free

Developer's Description

Application ArmEx for everyone who wants to pull-up on the bar more. Most people will notice a huge increase in their pull-up numbers, but it is not correct because sooner or later, progress stops. This training system contains everything you need to increase the n pull-up numbers: overload, variety and regularity.Louis Armstrong, Major Marine Corps of the United States, developed a system of pull-ups on the bar. He was preparing for this system to set a world record in the number of pull-ups on the bar. Everyone who pulls-up on the bar 12-15 times for on set, after 6-8 weeks will be able to pull-up at least 20 times.Based on http://armstrongpullupprogram.com/Recent changes:bugfix timer bugfix exercise type for first week add new chartContent rating: Everyone

Full Specifications

What's new in version 1.0.2

bugfix timer bugfix exercise type for first week add new chart

General

Release July 6, 2015
Date Added July 6, 2015
Version 1.0.2

Operating Systems

Operating Systems Android
Additional Requirements Compatible with 2.3.3 and above.

Popularity

Total Downloads 1
Downloads Last Week 0
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