Are you on a paleo diet and looking for the best and most delicious paleo recipes? YOU'VE FOUND IT!!
This incredible paleo recipes app has all the recipes you will need...and it's FREE!
Why go Paleo? Why not?! If you feel like changing up your diet because you want to lose a few pounds or have more energy, why not try it? The best way to know if it's for you is to dive in and find out for yourself. Get back to your dietary roots with these easy Paleo recipes. All are great dinner ideas and will result in some seriously yummy foods.
The Paleo Diet (also known as the Caveman Diet) is a diet meant to optimize nutrition by simulating the original human diet, which consists primarily of grass-fed meats , seafood, fruits, vegetables, and nuts. This is based on new scientific evidence which has found that the grains and processed foods we are primarily dependent on, are lacking in 13 key nutrients. On top of that, the average human life expectancy actually went down drastically when agriculture was introduced. By reducing recent additions to the human diet as well as artificial foods and returning to the dietary staples that humans were, and still are, built to survive on, one can counteract the majority of modern, chronic illnesses, such as cancer, heart disease, diabetes, autoimmune problems.
The Paleo Diet was created by Loren Cordain and is a low-carb diet that claims to be based on the diet of ancient humans. The premise behind the diet is that humans should eat foods that don't require any technology to produce, which exempts most grains and dairy foods from the eating plan. The diet is quite restrictive and even dictates what kinds of beverages you're allowed to consume. Always talk to your doctor before starting the Paleo Diet to be sure it's healthy and right for you. Once you get approval from your physician, you'll be limited to just a few drink options.
Need a quick recipe at the last minute? Just open up the Paleo Diet Recipes app and you can quickly search the most complete variety of paleo recipes in just minutes. Every recipe is easily categorized so you can find the recipe thats right for any occasion quickly and easily.
Even though its called The Paleo Diet there are plenty of recipes that will make you feel like youre cheating. Each of these recipes keeps within the guidelines for Paleo recipes, using fresh, high-quality ingredients in unique ways that will make your mouth water just reading about them. So whether youre looking for breakfast, dinner, a snack, or just want to use a recipe that uses up the chicken or beef you have on hand, weve got you covered with this hand-picked list of amazing Paleo diet recipes.
Legal: All paleo recipes in this app are credited to their authors. Please address any copyright concerns to the developer email below.