An alkaline diet is one that helps balance the pH level of the fluids in your body, including your blood and urine. Your pH is partially determined by the mineral density of the foods you eat.
Alkaline diets also help improve production of growth hormones and vitamin D absorption, which further protects bones in addition to mitigating many other chronic diseases.
Savor on the goodness of an updated collection of Alkaline Recipes.
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- Alkaline diet recipes - Breakfast
- Alkaline diet recipes - Lunch
- Alkaline diet recipes - Dinner
- Alkaline diet recipes - Snacks
- Alkaline diet recipes - Dessert