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AQ: Attention Quotient logo

AQ: Attention Quotient for iOS

By Mindwell Labs Free

Developer's Description

** A Siri for the soul ** - Chronogram

In today's 24/7 digital world, improving your attention can be the crucial difference between success and failure at work and play.

You can't improve what you can't measure.

AQ is a new metric created to allow you to measure the level and quality of your attention using the free AQ app on Apple Watch.

Why attention matters?

* Training your attention may be the single most important life-skill you ever develop.

* Attention training is an essential aspect of mindfulness, which is clinically shown to enhance mental health, improve executive functioning, concentration and memory, reduce stress & burnout and improve physical health.

The Why & How of AQ:

* Attention is like a muscle. It can be strengthened through meditative "exercises"

* AQ: A new standard for the mindfulness industry

* AQ app: An easy tool for people to check their attention at different times and under different conditions. Also, meditators finally have a powerful means to track and improve their mindfulness practice.

Science behind the app:

* The AQ app measures attention through a combination of heart rate readings and their individual variations. We utilize a proprietary framework and AI technology with a standard neurological assessment protocol to provide you with a measure of your specific attentional state.

* The mathematical model used to calculate Attention Quotient (AQ) employs the proven methodology that is used to calculate Intelligence Quotient (IQ), the widely followed metric for measuring a persons intelligence. Similar to IQ, AQ is a measure of a persons own skill level in comparison to others.

How the app works?

* Take the test: Focus for two minutes with your eyes open and for two minutes with your eyes closed.

* See your AQ: Get your individual score and your percentile compared to others.

* The app uses Apple's HealthKit technology to get your heart rate and calculate your AQ.

Features & functionality:

* See the changes to your attention at different times and conditions by viewing your test history and by contextualizing your state when your AQ is taken

* Track the progress of your mindfulness practice

* Dive into the technical details of your AQ test

* Sample our powerful visualization meditations and soundscapes that can improve your AQ

* Challenge other awakened geniuses on the AQ leaderboard!

Full Specifications

What's new in version 1.0.1

General

Release August 26, 2020
Date Added August 26, 2020
Version 1.0.1

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 11.0 and watchOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.

Popularity

Total Downloads 0
Downloads Last Week 0
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