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7 Minute Workout + for iOS

Developer's Description

7 Minute Workout + lets you do the revolutionary 7 Minute Workout which research has shown can give you a fast, efficient, whole body workout routine in just 7 minutes a day by utilizing 12 exercises you can do at home with no equipment.

Improve your health and fitness by working out just 7 minutes a day!

Features Include:

- The Classic 7 Minute Workout

- 3D Animations to Demonstrate the Exercises

- Specialized 7 Minute Workout Routines for Key Body Areas

- No Equipment Necessary, Can Do Workouts From Home

- Different Exercises Rotations to Work Different Muscle Groups

- Automated Timers and Rest Periods to Keep You on Track

- Workout Overview and Preview of Next Exercise Up

- Track Your Progress Each Day on the Tracking Screen

Privacy Policy: https://silverelmsys.com/7fit/privacy_policy.html

Terms of Use: https://silverelmsys.com/7fit/terms_of_use.html

Full Specifications

What's new in version 1.0.3

General

Release September 25, 2020
Date Added September 25, 2020
Version 1.0.3

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 13.0 or later. Compatible with iPhone, iPad, and iPod touch.

Popularity

Total Downloads 0
Downloads Last Week 0
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