X

Join or Sign In

Sign in to add and modify your software

Continue with email

By joining Download.com, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

7 Minute Workout - Weight Loss for Android

Developer's Description

High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario.

A fitness personal trainer to motivate and guide you.

A specific bodyweight workout designed to burn fat in the shortest time possible.

Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI

Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:

- Advanced exercises for more effective results

- Weekly meal plans to develop healthy eating habits and lose weight fast

- No advertising

- Stretching cool down workout that help you relax and improve the muscle's elasticity

- 30 day fitness challenge workout

App by Ego360 for Lumowell / Lumofit project

Full Specifications

What's new in version 2.1.800019

General

Release October 12, 2019
Date Added October 12, 2019
Version 2.1.800019

Operating Systems

Operating Systems Android
Additional Requirements Requires Android 4.0.3 and up

Popularity

Total Downloads 1
Downloads Last Week 0
Report Software

Related Apps

Fitbit

Free
Fitbit

Calorie Counter - MyFitnessPal

Free
Calorie Counter - MyFitnessPal

Medscape

Free
Medscape

Epocrates

Free
Epocrates