Based on the scientific 7 minute workout template Intense Cardio focuses on bringing the most quick and effective workout program to gain great cardiovascular strength and endurance. Well be burning tons of calories and fat along the way as well! In Intense Cardio well be performing a scientifically proven workout template that uses exercises like:- High Knees- Burpees- Mountain Climbers- Squat JumpsEvery exercise is accompanied by a real-life video demonstration to perfect your form and technique.Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.So what are you waiting for? If youre ready to get the body youve always wanted this is the perfectly quick and effective workout to get it!
What's new in version 1.0.1
ReleaseApril 10, 2015
Date AddedApril 10, 2015
Additional RequirementsCompatible with iPhone 4. iTunes account required.