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5 Minute Plank logo

5 Minute Plank for Android

By Andre Hugo Free

Developer's Description

5 Minute Plank is a simple phone app that will provide you with a standard 5-minute plank routine.

The routine starts with a 60-second full plank followed by a 30-second elbow plank, two 30 seconds raised leg plank, left and right side plank for 30 seconds each, 30 seconds full plank again and then ending with a 60-second elbow plank.

No frills, just get into the exercise and enjoy the benefits.

Full Specifications

What's new in version 2.0

General

Release October 22, 2020
Date Added October 22, 2020
Version 2.0

Operating Systems

Operating Systems Android
Additional Requirements Requires Android 4.1 and up

Popularity

Total Downloads 0
Downloads Last Week 0
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