Let's burn your fat in just 4 minutes!4-Minute Workout Timer, is the timer application for 4-minutes workout. 4-minutes workout, also called Tabata training, burns fat efficiently for four minutes of intense interval training/circuit training. 20 seconds of exercise and 10 seconds rest - repeat 8 times is a typical training example.Exercise can be anything somewhat hard. For example, dumbbell exercise, squat, jump rope, etc.This app read a countdown informing the end of each exercise and rest. You don't need to watch the iPhone during workout.
What's new in version 1.1
-icon redesigned-bug fixes
ReleaseDecember 10, 2014
Date AddedNovember 13, 2014
Additional RequirementsCompatible with . iTunes account required.