This 4 day "Drop 5" split is designed for the home trainee. This program is an upper/lower split that utilizes only dumbbell, barbell and bodyweight exercises.
Exercises with guides text & video
The best Recipes for Fitness
Markup the rest days
Allow to schedule user's workouts
Enable push notification
Reset the days and the exercises
Timer to plank exercise
Allow user to track weight using weight charts
Calculate the BMI index
Healthy biorhythm charts
More and more...
Were wishing you good health and happiness!
The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to firstname.lastname@example.org. Thank you!
Mobile510 Mobile Software Group