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300 for iOS

By Sergey Shvager Free

Developer's Description

The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.It is simple program but very efective. Program contain 15 levels from 0 to 300 squats.App feautures:- Timer between sets;- 15 Levels (training programs);- Notifications will remind if you forgot about pushups;- Warm ups before training;- Quick statistic (current program and day, level, status and medals);- Cloud service to backup your statictic;300 Squats - it is one app from great series of programs "Be Stronger". Combine different programs - 300 Abs, 100 Pushups, 50 Pullups.Good luck and Be Stronger!

Full Specifications

What's new in version 1.0

General

Release June 18, 2016
Date Added April 9, 2015
Version 1.0

Operating Systems

Operating Systems iOS
Additional Requirements Compatible with: iphone3gs, iphone3gs, iphone4, iphone4, ipodtouchfourthgen, ipodtouchfourthgen, ipad2wifi, ipad2wifi, ipad23g, ipad23g, iphone4s, iphone4s, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, iphone5, iphone5, ipodtouchfifthgen, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g

Popularity

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