The 30 Days Push Up Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.This application has 6 intense workouts with 15 push up an core exercise variations!You can export and import the current progress easily!Were wishing you good health and happiness!
What's new in version 2.1
- Update UI & Functions- Allow export & import user's progress- Support for iPhone 6 & iPhone 6 Plus
ReleaseJune 17, 2015
Date AddedJune 17, 2015
Additional RequirementsCompatible with iPod Touch (3rd generation or later, iPhone 3Gs, iPhone 4, iPad. iTunes account required.