The 30 Day Sit Up Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
Exercises with guides text & video
You can export and import the current progress easily!
The best Recipes for Fitness
Markup the rest days
Allow to schedule user's workouts
Enable push notification
Reset the days and the exercises
Timer to plank exercise
Allow user to track weight using weight charts
Calculate the BMI index
More and more...
Were wishing you good health and happiness!
The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to firstname.lastname@example.org. Thank you!
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App Store: https://itunes.apple.com/artist/id850287078