**Do you want the ultimate workout for your upper body and arms? Take up the 30 Day Push-Ups Trainer with our app for FREE!**
30 Day Push-Ups Trainer is a simple 30 day workout plan. You do a number of push-up exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day push-up workout plan, you will definitely have stronger muscles. The app is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
- Pretty design
- 15 Push-Ups exercises step by step
- 6 Intense workout
- Full video and Photo guide you each move
- Smart calendar track your progress
- Reminds you when to workout
Try our other 30 day challenge workout apps too:
- 30 Day Abs Trainer
- 30 Day Squats Trainer
- 30 Day Toned Arms
- 30 Day Sexy Butt
- 30 Day Weight loss Trainer
- 30 Day Yoga Trainer
- 30 Day Bikini body Trainer
- More apps coming soon!!