30 day Fitness Men app for weight loss is one of our free exercise apps. Increases exercise intensity step by step, so you can easily stick daily workouts program.
Don't need to go to gym, no equipment needed, just use your bodyweight and take a few minutes a day, 30 day Fitness Men will greatly help you keep fitness and lose weight effectively.
Workout programs have been elaborated into three levels of difficulty workout routines :
- Easy workouts - suitable for beginners.
- Medium/Intermediate workouts - for people who are not new to physical activities.
- Hard workouts - for experienced athletes ready to tests themselves.
30 day Fitness Men App Features :
- Quick and effective workouts maximize fat burning.
- You can also create your own training and exercise sets
- App offers Fat Burning Workout training
- Home Fitness Workout, No Equipment, Daily Home Workout
- Belly fat burning exercises, Fat burning workouts for men, Lose stomach fat quickly, Fat burning exercises, Body fat burning exercise, Weight loss exercises, Exercise at home to burn belly fat, Hiit workouts for men, Stomach fat burning exercise, Core workout for men, Belly fat exercise, Belly fat loss, Reduce belly fat, Lose belly fat at home and Workouts to lose weight at home.
Exercises sets are available for fat burning exercises:
Alternating Jump Lunge, Alternative Heel Touch, Basic Crunches, Bench Dips, Bicycle Crunches, Bridge, Burpee, Calf Raise, Flutter Kicks, High Knees, Jumping Jacks, Leg Raise, Leg Up Crunches, Lunge, Mountain Climbers, Plank, Plank with Leg Lift, Pushups, Side Plank, Sit Up, Squats, Straight-Arm Plank, V Crunches, Vertical leg Crunches, Wall Sit, Wide Squat and Wide-hands pushup.