The 28 Day Meditation Challenge"The natural way of meditation is not to know many things but to forget everything. Then you will know everything." ~Shri Brahmananda SarasvatiThis challenge is a simple and effective daily practice. It will teach you the principles of meditation and grow your personal practice day by day.Each practice outline is unique and teaches a different lesson. Throughout the 28 days, your practice will grow and evolve, resulting in a more calm, peaceful self.This is a non-tangible digital product. If you are having any issue with the file, trouble setup, or have any questions, please let us know, we will do our best to resolve the problem.